Conversion Calculator

Amount of nutrients in 100 g (grams) of Yogurt, Greek, 2%fat, coconut blend, CHOBANI.

Nutrient	Amount and Unit	Percentage
Water	78.5 g	78.5%
Energy (calorie)	92 kcal
Energy (joule)	385 kJ
Protein	8.11 g	8.11%
Total lipid (fat)	1.71 g	1.71%
Ash	0.65 g	0.65%
Carbohydrate, by difference	11.04 g	11.04%
Fiber, total dietary	0.5 g	0.5%
Sucrose	5.94 g	5.94%
Glucose (dextrose)	0.18 g	0.18%
Fructose	0 g
Lactose	2.08 g	2.08%
Maltose	0 g
Calcium, Ca	93 mg	0.09%
Iron, Fe	0.03 mg
Sodium, Na	33 mg	0.03%
Vitamin C, total ascorbic acid	0.6 mg
Vitamin A, RAE	19 µg
Retinol	19 µg
Carotene, beta	0 µg
Vitamin A, IU	62 IU
Tryptophan	0.12 g	0.12%
Threonine	0.361 g	0.36%
Isoleucine	0.438 g	0.44%
Leucine	0.808 g	0.81%
Lysine	0.696 g	0.70%
Methionine	0.223 g	0.22%
Cystine	0.052 g	0.05%
Phenylalanine	0.404 g	0.40%
Tyrosine	0.404 g	0.40%
Valine	0.533 g	0.53%
Arginine	0.292 g	0.29%
Histidine	0.232 g	0.23%
Alanine	0.275 g	0.28%
Aspartic acid	0.644 g	0.64%
Glutamic acid	1.735 g	1.74%
Glycine	0.155 g	0.16%
Proline	0.825 g	0.82%
Serine	0.447 g	0.45%